selfcare

Your guide to Skin care, Body care, Self care and so much more!

Foaming Cleansers: These are ideal for removing excess oil and dirt from the skin's surface. CeraVe Foaming Facial Cleanser is a recommended option, containing niacinamide, hyaluronic acid, and ceramides to cleanse without stripping the skin's natural moisture.
Toners: Alcohol-free toners like Murad Clarifying Toner can help balance oily complexions by reducing sebum production and tightening pores. It contains witch hazel and algae extract to effectively reduce shine.
Serums: The Ordinary Niacinamide 10% + Zinc 1% Oil Control Serum controls oil and reduces the appearance of enlarged pores.
Moisturizers: Oil-free moisturizers like Tatcha The Water Cream provide lightweight hydration without adding to the skin's oiliness.
Sunscreens: EltaMD UV Clear Broad-Spectrum SPF 46 offers protection without clogging pores.
Exfoliants: Paula’s Choice 2% BHA Liquid Exfoliant unclogs pores and reduces inflammation.
Clay Masks: La Roche-Posay Effaclar Shine Control Face Mask absorbs excess oil and impurities.

Gentle Cleansers: Use non-irritating options like CeraVe Foaming Facial Cleanser or Glossier Milky Jelly Cleanser.
Toners: Try alcohol-free options with niacinamide or glycolic acid like Fenty Fat Water or L’Oréal Glycolic Toner.
Serums: Look for niacinamide, hyaluronic acid, or azelaic acid for hydration and oil control.
Moisturizers: Use gel-based or oil-free creams like Neutrogena Hydro Boost or La Roche-Posay Effaclar Mat.
Sunscreen: Daily SPF is a must — try SkinCeuticals Daily Brightening SPF 30 or Beauty of Joseon SPF 50+.
Exfoliants: Use AHAs or PHAs once or twice a week.
Masks: Use clay masks for oily zones, and hydrating ones for dry areas.
Avoid harsh or heavily fragranced products.

Cleansers: Use oil-based or milky cleansers that are fragrance-free and non-comedogenic.
Humectants: Hyaluronic acid, glycerin, panthenol, and lactic acid attract moisture.
Emollients: Ingredients like ceramides, shea butter, jojoba oil, and squalane soften and replenish skin.
Occlusives: Seal in moisture with petrolatum, mineral oil, or beeswax.
Moisturizers: Use rich moisturizers twice daily; include SPF during the day.
Face Oils: Apply nourishing oils as the final step at night.
Serums: Use those with hyaluronic acid and ceramides.
Body Care: Use thick creams with shea butter and glycerin after lukewarm showers.
Lifestyle: Keep showers short, avoid harsh soaps, and hydrate with water.

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